Arka Dhyana or Intuitive Meditation is a yoga-based discipline already being practised with beneficial results by tens of thousands of people in many countries. They include students, academics, business executives, entrepreneurs and professionals as well as spiritual teachers.
Through the practice of Intuitive Meditation many have gained courage, improved their health and come to experience peace and love in new ways. This first book on the subject aims to popularise its practice among a wider national and international audience.
“Intuition awakens when intelligence is exhausted” says the author Srinivas Arka.
By consciously allowing your heart to supersede the mind during the practice of this meditation, the latter will gracefully accept new guidance. The aim is not to control the mind but allow it to flow in the direction you intend.”
An inspirational philosophical author and speaker, and developer of Human Potential programs, Srinivas Arka explains how Intuitive Meditation, which he developed over twenty-five years, can help us find answers silently within ourselves as to who we really are, what is our true potential and what we can do to make a positive difference to the development of humanity.
Through concentration on breath, sound and touch, Arka Dhyana essentially serves as a soothing journey into your own private Universe. It brings the ancient techniques of yoga fully and meaningfully into the 21st century and its intuitive base allows everybody to progress and evolve in their own distinctive way.
Published in 2019.